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Personalised Pilates

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Pilates Reformer + Mat + Cadillac + Wunda Chair + Ladder Barrel — 60 min

Personalised Pilates—built around your body

This is the most tailored way to train at Zenomi. In a private 60-minute session, your teacher combines the best tools—Reformer, Mat, Cadillac, Wunda Chair and Ladder Barrel—to match your goals, your anatomy, and your lifestyle.

Young girl doing pilates exercises with a reformer bed. Beautiful slim fitness trainer on a reformer gray background, low key, art light, copy space advertising banner.

Posture and back-care support

Palates trainer girl posing for a reformer in the gym. Fitness concept, special fitness equipment, healthy lifestyle, plastic. Copy space, sport banner for advertising

Strength + tone without joint overload

Pilates trainer exercises on a pilates barrel. Body training, perfect body shape and posture correction opporno motor apparatus. Copy space. woman doing exercises on ladder barrel.

Rehab-minded training

Fitness girl with fitball on in the gym room on gray background. Kinky body, flexibility and stretching. Copy space.

Athletic conditioning + mobility

A young girl does Pilates exercises with a bed reformer, barrel machine tool. Beautiful slim fitness trainer on the background of a reformer doing various exercises gray, low key, light art. Fitness concept, healthy lifestyle

Pregnancy and postnatal training (where appropriate)

Pilates trainer exercises on a pilates barrel. Body training, perfect body shape and posture correction opporno motor apparatus. Copy space. woman doing exercises on ladder barrel.

You’ll get:

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    A plan that evolves week to week

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    Precise cueing and hands-on coaching (with consent)

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    Progress you can feel in daily life