Meet

Yes. Start with a Trial Class or a teacher-led Reformer group so we can teach you foundations safely

Comfortable activewear you can move in. Grippy socks are recommended for equipment sessions.

Please arrive 5–10 minutes early, especially for your first visit.

We recommend at least one teacher-led session first so you learn setup, springs, and alignment.

Yes—private Pilates uses Reformer, Mat, Cadillac, Wunda Chair and Ladder Barrel to fully tailor your program.

You can cancel or reschedule up to 24 hours before class. Late cancellations may be charged.

Yes—see Pricing for packs and monthly options.

Many people use it as part of a wellness routine, but if you’re pregnant, light-sensitive, or managing a medical condition, check with your clinician first.